ONLINE COACHING
PREMIUM PLAN
£297
/per month - 3 month minimum commitment.
Thereafter - £197 per month.
It’s Action time ⚡️
Certainty of results, reliable support and a totally personalised plan of action are what you want and need.
The ‘features’ of your premium plan will depend on your needs. I’ve stated the most common and successful below, but I’ll say it for the millionth time - together we will uncover what you need to do, and how you go about doing it to be genuinely successful in your health, fitness and wellness goals - without doing so in a way that is generic or unsustainable.
If you are ready to take action, and start taking small, but powerful steps to crush your struggles and achieve your goals, then the premium training plan could be for you.
“Change is not always easy, but it IS always possible.”
Nutrition Guidance That Works For You
Training That Leads To Lasting Results
Small Habit Changes To Maintain Your Goals
Expert Support Delivered In A Human Way!
£97
/per month - 3 month minimum commitment.
Thereafter - £67 per month.
TRAINING-FOCUSED PLAN
Training could be the foundational key to your goals. How come? It’s often the most rewarding, enjoyable and uplifting way to make giant leaps forwards – even if your primary goal is to lose body fat or ‘get leaner’.
Moving better, reducing pain (if any), increasing strength & mobility are awesome motivators – right down to a hormonal level. When you start to see and feel progression in your training, you’ll then naturally step up or introduce small nutritional changes that would have been demotivating and overwhelming at the start of your journey.
My experience of coaching in-person and online over the last 35 years has shown that the initial ‘training-focused’ approach delivers a frictionless foundation of health from which to stack the other key elements such as nutrition and habit change over time, without implementing lots of changes at once.
If the above resonates with you, then the ‘training-focused’ plan might just be the perfect starting point for you.
“One approach does not fit all, but a specific approach DOES fit you.”
Bespoke Goal-Driven Training Plan
Expert Support When You Need It.
Step-By-Step Build-Up Coaching Approach
STARTING FROM: £600*
*basic flat-fee day rate - all expenses extra.
Please contact me for a no-obligation quotation.
BESPOKE HYBRID COACHING
Want an immersive coaching experience?
Spend the day with me – in-person, and we’ll cover all the unique aspects of your health from; training, nutrition, chronic pain, behaviour change coaching.
If needed and beneficial, I can help you plan and create your own innovative home gym/studio to reduce the time invested in pursuing your goals without impacting your busy lifestyle. Anything is possible.
I can travel to you (worldwide travel possible with prior notice), or you can travel to me (based in Greater London).
Whilst health & fitness continues to move online, in-person, one-on-one sessions become increasingly more valuable. An initial day spent with me can drastically speed up and improve your results long-term – especially if we then continue your coaching experience online.
I’ve conducted hundreds of immersive coaching experiences in my career, and they continue to be one of the most rewarding and successful experiences for both professional and client.
Regardless of your struggles, goals or concerns – the bespoke, hybrid coaching approach may be the right option for you. Reach out and let’s see if we can make your goals happen for good in 2024.
“Remember – Anything is possible.”